Serg Kolvakh 1:00:22 row
13,245m
Meters
1:00:22.9
Time
2:16.7
Pace
768
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 1004 |
| Drag Factor | 111 |
February 17, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.9 | 13,245m | 2:16.7 | 137 | 770 | 16 | 159 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 147 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 150 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 15 | 153 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 15 | 155 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 15 | 155 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 15 | 158 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 15 | 158 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 | 161 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 167 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 164 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 160 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 172 |
| 1:00:22.9 | 86m | 2:13.1 | 148 | 810 | 20 | 174 |
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Workout Graph
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