Serg Kolvakh 1:00:20 row
12,691m
Meters
1:00:20.7
Time
2:22.6
Pace
714
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 111 |
February 20, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.7 | 12,691m | 2:22.6 | 121 | 714 | 18 | 145 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 130 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 138 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 143 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 145 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 144 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 144 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 143 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 144 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 143 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 145 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 145 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 161 |
| 1:00:20.6 | 73m | 2:21.0 | 125 | 728 | 15 | 161 |
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Workout Graph
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