Serg Kolvakh 1:00:23 row
13,322m
Meters
1:00:23.6
Time
2:16.0
Pace
779
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 1082 |
| Drag Factor | 109 |
February 23, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.6 | 13,322m | 2:16.0 | 139 | 778 | 17 | 149 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 138 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 143 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 146 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 148 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 150 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 146 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 143 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 144 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 154 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 153 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 152 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 162 |
| 1:00:23.5 | 91m | 2:09.1 | 163 | 859 | 19 | 164 |
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Workout Graph
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