Serg Kolvakh 1:00:24 row
13,789m
Meters
1:00:24.8
Time
2:11.4
Pace
830
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 109 |
February 25, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.8 | 13,789m | 2:11.4 | 154 | 830 | 19 | 162 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 152 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 157 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 161 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 158 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 161 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 160 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 160 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 168 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 158 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 161 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 166 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 172 |
| 1:00:24.8 | 95m | 2:10.5 | 157 | 841 | 18 | 173 |
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Workout Graph
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