Serg Kolvakh 1:00:27 row
13,716m
Meters
1:00:27.9
Time
2:12.2
Pace
823
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 108 |
March 01, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.9 | 13,716m | 2:12.2 | 151 | 820 | 19 | 159 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 149 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 154 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 155 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 155 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 156 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 160 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 158 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 162 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 157 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 163 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 161 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 169 |
| 1:00:27.9 | 116m | 2:00.2 | 201 | 992 | 19 | 173 |
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Workout Graph
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