Serg Kolvakh 1:00:28 row
13,404m
Meters
1:00:28.1
Time
2:15.3
Pace
788
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 109 |
March 05, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.1 | 13,404m | 2:15.3 | 141 | 785 | 19 | 153 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 140 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 147 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 154 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 155 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 146 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 148 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 154 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 158 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 152 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 154 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 157 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 166 |
| 1:00:28.0 | 119m | 1:57.6 | 215 | 1039 | 19 | 169 |
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Workout Graph
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