Serg Kolvakh 1:00:26 row
13,877m
Meters
1:00:26.8
Time
2:10.6
Pace
842
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 108 |
March 08, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.8 | 13,877m | 2:10.6 | 157 | 839 | 20 | 162 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 146 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 158 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 162 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 162 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 160 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 169 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 156 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 160 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 162 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 160 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 167 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 175 |
| 1:00:26.8 | 106m | 2:06.4 | 173 | 896 | 19 | 175 |
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Workout Graph
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