Serg Kolvakh 1:00:27 row
14,026m
Meters
1:00:27.8
Time
2:09.3
Pace
857
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 109 |
March 10, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.8 | 14,026m | 2:09.3 | 162 | 856 | 21 | 157 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 151 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 158 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 162 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 160 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 151 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 154 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 158 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 158 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 155 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 154 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 155 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 166 |
| 1:00:27.8 | 115m | 2:00.8 | 198 | 982 | 20 | 170 |
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Workout Graph
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