Serg Kolvakh 1:00:26 row
14,111m
Meters
1:00:26.1
Time
2:08.4
Pace
866
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 110 |
March 12, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.1 | 14,111m | 2:08.4 | 165 | 867 | 20 | 162 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 154 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 158 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 167 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 168 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 161 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 160 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 161 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 161 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 155 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 166 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 166 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 170 |
| 1:00:26.0 | 108m | 2:00.3 | 201 | 990 | 18 | 170 |
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Workout Graph
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