Serg Kolvakh 45:29 row
10,756m
Meters
45:29.3
Time
2:06.8
Pace
671
Calories
97
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 115 |
April 07, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.3 | 10,756m | 2:06.8 | 171 | 889 | 18 | 97 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 160 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 162 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 167 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 158 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 165 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 167 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | |
| 45:29.3 | 119m | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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