Serg Kolvakh 45:29 row
10,730m
Meters
45:29.3
Time
2:07.1
Pace
666
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 802 |
| Drag Factor | 114 |
April 15, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.3 | 10,730m | 2:07.1 | 170 | 885 | 17 | 158 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 146 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 154 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 163 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 154 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 159 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 166 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 154 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 158 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 167 |
| 45:29.3 | 117m | 2:05.2 | 178 | 913 | 16 | 167 |
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Workout Graph
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