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Serg Kolvakh 10000m row

10,000m

Meters

41:23.0

Time

2:04.1

Pace

630

Calories

167

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate20
Stroke Count835
Drag Factor116

April 23, 2024 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:23.0 10,000m 2:04.1 183 929 20 167
2:04.7 500m 2:04.7 180 921 22 142
2:01.7 1,000m 2:01.7 194 968 21 152
2:02.9 1,500m 2:02.9 189 948 21 157
2:04.3 2,000m 2:04.3 182 927 21 160
2:04.8 2,500m 2:04.8 180 919 21 162
2:04.6 3,000m 2:04.6 181 922 20 164
2:03.6 3,500m 2:03.6 185 937 20 169
2:03.0 4,000m 2:03.0 188 947 20 170
2:02.6 4,500m 2:02.6 190 953 21 172
2:03.8 5,000m 2:03.8 184 934 21 170
2:05.4 5,500m 2:05.4 177 910 20 169
2:05.4 6,000m 2:05.4 177 910 20 170
2:05.8 6,500m 2:05.8 176 905 20 170
2:07.0 7,000m 2:07.0 171 888 19 169
2:06.5 7,500m 2:06.5 173 895 20 169
2:06.0 8,000m 2:06.0 175 902 19 171
2:04.5 8,500m 2:04.5 181 924 20 174
2:05.9 9,000m 2:05.9 175 903 19 174
2:02.5 9,500m 2:02.5 190 955 20 178
1:58.0 10,000m 1:58.0 213 1033 21 180

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Workout Graph

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