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Serg Kolvakh 10000m row

10,000m

Meters

42:33.7

Time

2:07.6

Pace

618

Calories

162

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate17
Stroke Count735
Drag Factor114

April 26, 2024 22:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.7 10,000m 2:07.6 168 878 17 162
2:05.1 500m 2:05.1 179 915 19 141
2:05.9 1,000m 2:05.9 175 903 18 148
2:03.7 1,500m 2:03.7 185 936 17 159
2:05.3 2,000m 2:05.3 178 912 17 161
2:05.4 2,500m 2:05.4 177 910 17 161
2:19.0 3,000m 2:19.0 130 748 16 163
2:06.8 3,500m 2:06.8 172 890 17 160
2:04.8 4,000m 2:04.8 180 919 17 165
2:04.3 4,500m 2:04.3 182 927 17 164
2:07.1 5,000m 2:07.1 170 886 17 166
2:07.7 5,500m 2:07.7 168 878 17 167
2:06.1 6,000m 2:06.1 175 900 17 167
2:06.7 6,500m 2:06.7 172 892 17 167
2:09.3 7,000m 2:09.3 162 857 17 166
2:13.2 7,500m 2:13.2 148 809 17 161
2:11.3 8,000m 2:11.3 155 832 17 163
2:20.5 8,500m 2:20.5 126 734 16 164
2:09.4 9,000m 2:09.4 162 855 18 165
2:04.9 9,500m 2:04.9 180 918 19 170
1:57.2 10,000m 1:57.2 217 1048 20 176

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Workout Graph

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