Serg Kolvakh 10000m row
10,000m
Meters
41:01.2
Time
2:03.0
Pace
637
Calories
167
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 18 |
Stroke Count | 744 |
Drag Factor | 115 |
April 28, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:01.2 | 10,000m | 2:03.0 | 188 | 946 | 18 | 167 |
2:00.6 | 500m | 2:00.6 | 200 | 986 | 21 | 145 |
1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 20 | 157 |
1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 20 | 159 |
1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 19 | 166 |
2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 19 | 164 |
2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 18 | 164 |
2:03.5 | 3,500m | 2:03.5 | 186 | 939 | 17 | 166 |
2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 17 | 168 |
2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 17 | 166 |
2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 17 | 169 |
2:05.2 | 5,500m | 2:05.2 | 178 | 913 | 17 | 169 |
2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 17 | 170 |
2:05.7 | 6,500m | 2:05.7 | 176 | 906 | 17 | 172 |
2:04.7 | 7,000m | 2:04.7 | 180 | 921 | 17 | 172 |
2:06.3 | 7,500m | 2:06.3 | 174 | 897 | 17 | 170 |
2:05.7 | 8,000m | 2:05.7 | 176 | 906 | 18 | 172 |
2:09.0 | 8,500m | 2:09.0 | 163 | 861 | 18 | 169 |
2:05.6 | 9,000m | 2:05.6 | 177 | 907 | 18 | 173 |
2:02.5 | 9,500m | 2:02.5 | 190 | 955 | 20 | 178 |
1:53.6 | 10,000m | 1:53.6 | 239 | 1121 | 22 | 183 |
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Workout Graph
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