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Serg Kolvakh 10000m row

10,000

Meters

40:25.9

Time

2:01.2

Pace

646

Calories

165

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate19
Stroke Count786
Drag Factor116

May 11, 2024 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:25.9 10,000 2:01.2 196 974 646 19 165
2:02.2 500 2:02.2 192 960 32 21 124
2:00.7 1,000 2:00.7 199 985 32 20 127
2:01.4 1,500 2:01.4 196 973 32 19 135
2:02.7 2,000 2:02.7 189 952 32 19 165
2:02.4 2,500 2:02.4 191 956 32 18 165
2:01.9 3,000 2:01.9 193 964 32 19 167
2:01.8 3,500 2:01.8 194 966 32 19 168
2:01.5 4,000 2:01.5 195 971 32 18 170
2:01.3 4,500 2:01.3 196 974 32 19 166
2:01.1 5,000 2:01.1 197 978 32 19 171
2:00.7 5,500 2:00.7 199 985 33 19 173
2:00.7 6,000 2:00.7 199 985 33 20 174
2:01.1 6,500 2:01.1 197 978 32 19 174
2:02.0 7,000 2:02.0 193 963 32 19 175
2:02.3 7,500 2:02.3 191 958 32 20 171
2:02.6 8,000 2:02.6 190 953 32 19 172
2:02.8 8,500 2:02.8 189 950 32 20 175
2:01.9 9,000 2:01.9 193 964 32 20 177
2:00.5 9,500 2:00.5 200 988 33 20 179
1:54.3 10,000 1:54.3 234 1106 35 23 178

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Workout Graph

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