Serg Kolvakh 10000m row
10,000m
Meters
39:45.9
Time
1:59.2
Pace
658
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 116 |
May 13, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.9 | 10,000m | 1:59.2 | 206 | 1009 | 22 | 163 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 23 | 116 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 22 | 113 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 23 | 115 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 166 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 22 | 169 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 22 | 171 |
| 1:58.5 | 3,500m | 1:58.5 | 210 | 1023 | 22 | 170 |
| 1:59.5 | 4,000m | 1:59.5 | 205 | 1005 | 22 | 170 |
| 2:00.0 | 4,500m | 2:00.0 | 203 | 997 | 22 | 170 |
| 1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 23 | 170 |
| 1:59.9 | 5,500m | 1:59.9 | 203 | 998 | 23 | 170 |
| 2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 22 | 170 |
| 2:01.9 | 6,500m | 2:01.9 | 193 | 964 | 23 | 171 |
| 2:01.8 | 7,000m | 2:01.8 | 194 | 966 | 23 | 171 |
| 2:00.8 | 7,500m | 2:00.8 | 199 | 983 | 23 | 173 |
| 2:00.7 | 8,000m | 2:00.7 | 199 | 985 | 23 | 175 |
| 2:01.4 | 8,500m | 2:01.4 | 196 | 973 | 21 | 175 |
| 2:00.9 | 9,000m | 2:00.9 | 198 | 981 | 21 | 174 |
| 1:59.1 | 9,500m | 1:59.1 | 207 | 1013 | 22 | 175 |
| 1:52.5 | 10,000m | 1:52.5 | 246 | 1146 | 25 | 181 |
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Workout Graph
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