Serg Kolvakh 10000m row
10,000m
Meters
40:05.0
Time
2:00.2
Pace
653
Calories
155
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 22 |
Stroke Count | 889 |
Drag Factor | 118 |
May 16, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:05.0 | 10,000m | 2:00.2 | 201 | 992 | 22 | 155 |
2:02.4 | 500m | 2:02.4 | 191 | 956 | 23 | 114 |
2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 23 | 115 |
2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 22 | 114 |
2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 23 | 115 |
1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 23 | 151 |
2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 21 | 163 |
2:00.8 | 3,500m | 2:00.8 | 199 | 983 | 22 | 164 |
2:02.3 | 4,000m | 2:02.3 | 191 | 958 | 22 | 166 |
2:02.7 | 4,500m | 2:02.7 | 189 | 952 | 21 | 163 |
2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 21 | 164 |
1:59.9 | 5,500m | 1:59.9 | 203 | 998 | 22 | 169 |
1:56.9 | 6,000m | 1:56.9 | 219 | 1054 | 22 | 174 |
1:58.0 | 6,500m | 1:58.0 | 213 | 1033 | 23 | 173 |
2:00.0 | 7,000m | 2:00.0 | 203 | 997 | 22 | 170 |
2:01.0 | 7,500m | 2:01.0 | 198 | 979 | 22 | 165 |
2:02.0 | 8,000m | 2:02.0 | 193 | 963 | 22 | 168 |
2:04.5 | 8,500m | 2:04.5 | 181 | 924 | 21 | 168 |
2:00.3 | 9,000m | 2:00.3 | 201 | 991 | 21 | 167 |
1:57.1 | 9,500m | 1:57.1 | 218 | 1050 | 23 | 164 |
1:51.9 | 10,000m | 1:51.9 | 250 | 1159 | 24 | 172 |
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Workout Graph
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