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Serg Kolvakh 10000m row

10,000m

Meters

39:49.7

Time

1:59.4

Pace

658

Calories

157

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate21
Stroke Count851
Drag Factor117

May 18, 2024 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.7 10,000m 1:59.4 205 1006 21 157
1:56.6 500m 1:56.6 221 1059 24 114
1:58.6 1,000m 1:58.6 210 1022 23 115
1:59.0 1,500m 1:59.0 208 1014 23 136
1:58.3 2,000m 1:58.3 211 1027 22 137
1:58.5 2,500m 1:58.5 210 1023 21 130
1:58.8 3,000m 1:58.8 209 1018 20 141
1:59.2 3,500m 1:59.2 207 1011 20 143
2:00.3 4,000m 2:00.3 201 991 19 168
2:00.5 4,500m 2:00.5 200 988 20 168
1:59.5 5,000m 1:59.5 205 1005 20 169
2:01.7 5,500m 2:01.7 194 968 20 167
2:00.0 6,000m 2:00.0 203 997 20 171
2:01.6 6,500m 2:01.6 195 969 20 171
2:01.7 7,000m 2:01.7 194 968 21 169
2:01.0 7,500m 2:01.0 198 979 21 173
2:02.2 8,000m 2:02.2 192 960 21 171
2:01.6 8,500m 2:01.6 195 969 21 174
2:00.6 9,000m 2:00.6 200 986 22 173
1:58.6 9,500m 1:58.6 210 1022 23 177
1:51.4 10,000m 1:51.4 253 1171 24 174

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Workout Graph

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