Serg Kolvakh 1:00:06 row
13,844m
Meters
1:00:06.7
Time
2:10.2
Pace
842
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 1085 |
| Drag Factor | 116 |
May 21, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,844m | 2:10.2 | 158 | 844 | 17 | 153 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 143 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 143 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 16 | 144 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 | 143 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 155 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 155 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 158 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 158 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 158 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 157 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 157 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 163 |
| 1:00:06.6 | 26m | 2:06.9 | 171 | 889 | 9 | 161 |
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Workout Graph
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