Serg Kolvakh 1:00:03 row
14,193m
Meters
1:00:03.8
Time
2:06.9
Pace
884
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 115 |
May 25, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 14,193m | 2:06.9 | 171 | 888 | 19 | 153 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 146 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 152 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 155 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 158 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 150 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 155 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 154 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 156 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 145 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 157 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 156 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 162 |
| 1:00:03.8 | 8m | 3:57.5 | 26 | 389 | 0 | 157 |
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Workout Graph
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