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Serg Kolvakh 10000m row

10,000m

Meters

40:37.7

Time

2:01.8

Pace

644

Calories

163

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate22
Stroke Count932
Drag Factor115

May 27, 2024 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.7 10,000m 2:01.8 193 965 22 163
2:00.7 500m 2:00.7 199 985 23 95
2:01.3 1,000m 2:01.3 196 974 24 144
2:02.2 1,500m 2:02.2 192 960 24 162
2:00.0 2,000m 2:00.0 203 997 23 165
2:00.5 2,500m 2:00.5 200 988 23 167
2:01.1 3,000m 2:01.1 197 978 23 167
2:01.1 3,500m 2:01.1 197 978 23 168
2:02.2 4,000m 2:02.2 192 960 23 166
2:02.7 4,500m 2:02.7 189 952 23 165
2:02.9 5,000m 2:02.9 189 948 23 166
2:02.1 5,500m 2:02.1 192 961 23 169
2:01.7 6,000m 2:01.7 194 968 23 169
2:03.3 6,500m 2:03.3 187 942 22 170
2:02.9 7,000m 2:02.9 189 948 23 171
2:07.5 7,500m 2:07.5 169 881 23 169
2:06.4 8,000m 2:06.4 173 896 23 169
2:03.4 8,500m 2:03.4 186 941 22 170
2:06.1 9,000m 2:06.1 175 900 22 168
1:57.6 9,500m 1:57.6 215 1040 22 176
1:52.0 10,000m 1:52.0 249 1157 24 181

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Workout Graph

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