Serg Kolvakh 40:02 row
9,620m
Meters
40:02.9
Time
2:04.8
Pace
611
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 114 |
June 01, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.9 | 9,620m | 2:04.8 | 180 | 918 | 21 | 155 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 127 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 158 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 160 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 163 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 148 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 157 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 160 |
| 40:02.9 | 1,223m | 2:03.8 | 184 | 934 | 21 | 169 |
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Workout Graph
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