Serg Kolvakh 40:05 row
9,592m
Meters
40:05.0
Time
2:05.3
Pace
605
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 113 |
June 02, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 9,592m | 2:05.3 | 178 | 911 | 20 | 158 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 149 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 158 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 154 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 171 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 153 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 158 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 152 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 173 |
| 40:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 173 |
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Workout Graph
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