Serg Kolvakh 42:06 row
9,399m
Meters
42:06.6
Time
2:14.4
Pace
561
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 114 |
June 08, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.6 | 9,399m | 2:14.4 | 144 | 796 | 17 | 150 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 140 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 15 | 145 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 155 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 | 160 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 | 138 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 173 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 157 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 146 |
| 42:06.5 | 390m | 2:42.1 | 82 | 582 | 15 | 139 |
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Workout Graph
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