Serg Kolvakh 42:07 row
9,371m
Meters
42:07.1
Time
2:14.8
Pace
564
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 115 |
June 10, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 9,371m | 2:14.8 | 143 | 791 | 18 | 126 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 137 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 16 | 149 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 161 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 172 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 139 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 174 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 16 | 69 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 64 |
| 42:07.0 | 373m | 2:50.2 | 71 | 544 | 17 | 73 |
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Workout Graph
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