Serg Kolvakh 1:00:07 row
12,973m
Meters
1:00:07.8
Time
2:19.0
Pace
772
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 1036 |
| Drag Factor | 112 |
June 16, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,973m | 2:19.0 | 130 | 748 | 17 | 148 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 143 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 146 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 161 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 | 129 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 159 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 163 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 14 | 145 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 164 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 15 | 126 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 163 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 145 |
| 1:00:07.8 | 949m | 2:42.1 | 82 | 582 | 15 | 141 |
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Workout Graph
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