Serg Kolvakh 1:00:06 row
13,293m
Meters
1:00:06.7
Time
2:15.6
Pace
803
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 113 |
June 18, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,293m | 2:15.6 | 140 | 782 | 18 | 150 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 143 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 150 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 162 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 129 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 163 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 161 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 15 | 152 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 165 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 134 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 162 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 147 |
| 1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 15 | 135 |
| 1:00:06.6 | 4m | 13:45.0 | 1 | 302 | 0 | 134 |
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