Serg Kolvakh 10:04 row
2,317m
Meters
10:04.4
Time
2:10.4
Pace
140
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 113 |
June 19, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,317m | 2:10.4 | 158 | 842 | 19 | 147 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 143 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 151 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 150 |
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