Serg Kolvakh 1:00:07 row
13,395m
Meters
1:00:07.2
Time
2:14.6
Pace
814
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 112 |
June 24, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,395m | 2:14.6 | 143 | 793 | 20 | 152 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 144 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 150 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 164 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 140 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 162 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 166 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 15 | 151 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 164 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 135 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 166 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 147 |
| 1:00:07.1 | 898m | 2:50.9 | 70 | 540 | 16 | 139 |
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Workout Graph
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