Serg Kolvakh 1:00:06 row
13,308m
Meters
1:00:06.4
Time
2:15.4
Pace
813
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 114 |
June 29, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,308m | 2:15.4 | 141 | 784 | 20 | 150 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 145 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 150 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 165 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 133 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 163 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 166 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 14 | 149 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 166 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 16 | 123 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 163 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 148 |
| 1:00:06.4 | 878m | 2:54.4 | 66 | 526 | 16 | 134 |
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Workout Graph
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