Serg Kolvakh 1:00:24 row
13,022m
Meters
1:00:24.8
Time
2:19.1
Pace
779
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 1166 |
| Drag Factor | 112 |
July 06, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.8 | 13,022m | 2:19.1 | 130 | 746 | 18 | 151 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 140 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 145 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 168 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 127 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 160 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 169 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 14 | 147 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 165 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 14 | 125 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 165 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 146 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 153 |
| 1:00:24.8 | 41m | 5:02.4 | 13 | 343 | 11 | 154 |
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Workout Graph
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