Serg Kolvakh 1:00:07 row
13,012m
Meters
1:00:07.6
Time
2:18.6
Pace
780
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 112 |
July 08, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,012m | 2:18.6 | 131 | 752 | 19 | 149 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 138 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 142 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 167 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 133 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 162 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 162 |
| 35:00.0 | 735m | 3:24.0 | 41 | 441 | 14 | 147 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 166 |
| 45:00.0 | 815m | 3:04.0 | 56 | 493 | 15 | 121 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 163 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 144 |
| 1:00:07.5 | 939m | 2:43.7 | 80 | 574 | 16 | 150 |
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Workout Graph
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