Serg Kolvakh 1:00:18 row
13,043m
Meters
1:00:18.2
Time
2:18.7
Pace
784
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1185 |
| Drag Factor | 113 |
July 13, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.2 | 13,043m | 2:18.7 | 131 | 751 | 18 | 147 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 139 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 149 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 164 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 130 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 160 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 166 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 14 | 145 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 166 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 15 | 122 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 165 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 143 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 16 | 136 |
| 1:00:18.1 | 15m | 10:03.3 | 2 | 305 | 7 | 134 |
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Workout Graph
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