Serg Kolvakh 42:08 row
8,671m
Meters
42:08.9
Time
2:25.8
Pace
501
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 112 |
July 14, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 8,671m | 2:25.8 | 113 | 688 | 18 | 147 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 139 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 155 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 151 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 17 | 169 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 16 | 123 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 174 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 13 | 153 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 137 |
| 42:08.9 | 340m | 3:09.5 | 51 | 476 | 16 | 127 |
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Workout Graph
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