Serg Kolvakh 1:00:05 row
12,864m
Meters
1:00:05.8
Time
2:20.1
Pace
773
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 111 |
July 20, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,864m | 2:20.1 | 127 | 737 | 19 | 146 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 135 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 148 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 167 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 124 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 156 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 163 |
| 35:00.0 | 709m | 3:31.5 | 37 | 427 | 13 | 140 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 162 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 15 | 121 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 165 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 145 |
| 1:00:05.8 | 864m | 2:56.9 | 63 | 517 | 16 | 130 |
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Workout Graph
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