Serg Kolvakh 1:00:05 row
13,074
Meters
1:00:05.8
Time
2:17.8
Pace
792
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 113 |
July 23, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,074 | 2:17.8 | 133 | 759 | 792 | 19 | 148 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 | 143 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 | 147 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 25 | 164 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 | 126 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 17 | 157 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 | 163 |
| 35:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 14 | 146 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 | 166 |
| 45:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 15 | 122 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 70 | 21 | 162 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 | 151 |
| 1:00:05.8 | 897 | 2:50.4 | 71 | 543 | 46 | 16 | 136 |
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Workout Graph
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