Serg Kolvakh 1:00:04 row
13,044m
Meters
1:00:04.2
Time
2:18.1
Pace
789
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 116 |
July 27, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,044m | 2:18.1 | 133 | 756 | 19 | 146 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 133 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 145 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 162 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 124 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 159 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 168 |
| 35:00.0 | 706m | 3:32.4 | 36 | 425 | 13 | 142 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 164 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 15 | 118 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 162 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 147 |
| 1:00:04.1 | 920m | 2:45.2 | 78 | 566 | 17 | 134 |
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Workout Graph
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