Serg Kolvakh 1:00:30 row
13,020m
Meters
1:00:30.1
Time
2:19.4
Pace
779
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 113 |
July 30, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.1 | 13,020m | 2:19.4 | 129 | 744 | 19 | 146 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 127 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 145 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 | 166 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 128 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 160 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 168 |
| 35:00.0 | 711m | 3:30.9 | 37 | 428 | 13 | 141 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 162 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 15 | 122 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 162 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 147 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 140 |
| 1:00:30.0 | 69m | 3:37.3 | 34 | 417 | 15 | 137 |
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Workout Graph
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