Serg Kolvakh 1:00:04 row
12,686
Meters
1:00:04.9
Time
2:22.0
Pace
757
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 113 |
August 06, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,686 | 2:22.0 | 122 | 719 | 757 | 19 | 147 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 | 130 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 | 146 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 23 | 165 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 18 | 127 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 | 161 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 22 | 162 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 14 | 143 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 | 165 |
| 45:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 15 | 122 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 161 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 151 |
| 1:00:04.9 | 799 | 3:10.8 | 50 | 473 | 40 | 15 | 132 |
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Workout Graph
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