Serg Kolvakh 1:00:08 row
13,154m
Meters
1:00:08.9
Time
2:17.1
Pace
794
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 112 |
August 13, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 13,154m | 2:17.1 | 136 | 766 | 20 | 143 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 133 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 138 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 160 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 115 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 155 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 165 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 14 | 139 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 163 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 16 | 114 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 159 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 147 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 131 |
| 1:00:08.9 | 14m | 5:17.8 | 11 | 337 | 0 | 130 |
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