Serg Kolvakh 1:00:07 row
13,075m
Meters
1:00:07.3
Time
2:17.9
Pace
787
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 112 |
August 17, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,075m | 2:17.9 | 133 | 758 | 19 | 149 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 133 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 150 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 163 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 129 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 161 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 167 |
| 35:00.0 | 740m | 3:22.7 | 42 | 444 | 14 | 147 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 165 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 15 | 122 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 165 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 152 |
| 1:00:07.3 | 943m | 2:42.9 | 81 | 578 | 17 | 137 |
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Workout Graph
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