Serg Kolvakh 1:00:08 row
13,293m
Meters
1:00:08.1
Time
2:15.7
Pace
809
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 112 |
September 03, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,293m | 2:15.7 | 140 | 781 | 20 | 149 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 150 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 161 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 125 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 161 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 | 170 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 14 | 146 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 164 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 15 | 126 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 163 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 153 |
| 1:00:08.0 | 999m | 2:34.1 | 96 | 628 | 17 | 139 |
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Workout Graph
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