Serg Kolvakh 1:00:07 row
13,133m
Meters
1:00:07.3
Time
2:17.3
Pace
791
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 113 |
September 08, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,133m | 2:17.3 | 135 | 765 | 19 | 152 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 135 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 153 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 165 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 128 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 164 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 170 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 14 | 150 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 168 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 15 | 128 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 165 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 157 |
| 1:00:07.3 | 982m | 2:36.4 | 91 | 614 | 18 | 142 |
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