Serg Kolvakh 1:00:05 row
12,766m
Meters
1:00:05.4
Time
2:21.2
Pace
752
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 113 |
September 17, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,766m | 2:21.2 | 124 | 727 | 20 | 151 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 132 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 148 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 164 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 130 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 161 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 166 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 14 | 151 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 167 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 16 | 129 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 165 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 154 |
| 1:00:05.4 | 985m | 2:35.0 | 94 | 623 | 17 | 147 |
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Workout Graph
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