Serg Kolvakh 1:00:08 row
12,870m
Meters
1:00:08.4
Time
2:20.1
Pace
771
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 113 |
September 23, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,870m | 2:20.1 | 127 | 737 | 19 | 149 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 130 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 147 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 163 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 126 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 164 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 170 |
| 35:00.0 | 686m | 3:38.6 | 33 | 415 | 13 | 146 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 167 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 15 | 126 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 166 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 149 |
| 1:00:08.4 | 968m | 2:39.2 | 87 | 597 | 18 | 142 |
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