Serg Kolvakh 20:13 row
5,031m
Meters
20:13.0
Time
2:00.5
Pace
330
Calories
164
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 118 |
October 06, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 5,031m | 2:00.5 | 200 | 987 | 20 | 164 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 151 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 161 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 160 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 175 |
| 20:13.0 | 49m | 2:12.6 | 150 | 816 | 15 | 175 |
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Workout Graph
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