Serg Kolvakh 1:00:09 row
12,771m
Meters
1:00:09.8
Time
2:21.3
Pace
755
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 115 |
October 08, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 12,771m | 2:21.3 | 124 | 726 | 19 | 153 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 146 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 159 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 167 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 138 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 165 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 166 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 13 | 151 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 164 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 15 | 130 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 163 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 152 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 144 |
| 1:00:09.8 | 6m | 13:36.6 | 1 | 302 | 0 | 143 |
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