Serg Kolvakh 1:00:07 row
12,608m
Meters
1:00:07.1
Time
2:23.0
Pace
742
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 115 |
October 15, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,608m | 2:23.0 | 120 | 711 | 19 | 147 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 124 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 137 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 162 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 129 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 161 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 169 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 14 | 150 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 166 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 15 | 124 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 162 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 154 |
| 1:00:07.0 | 897m | 2:51.1 | 70 | 540 | 16 | 133 |
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Workout Graph
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