Serg Kolvakh 1:00:11 row
12,704m
Meters
1:00:11.5
Time
2:22.1
Pace
754
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 116 |
October 20, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 12,704m | 2:22.1 | 122 | 719 | 19 | 146 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 125 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 142 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 163 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 125 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 158 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 169 |
| 35:00.0 | 643m | 3:53.2 | 28 | 394 | 13 | 144 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 163 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 16 | 123 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 161 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 149 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 139 |
| 1:00:11.5 | 12m | 7:59.1 | 3 | 310 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.