Serg Kolvakh 52:44 row
12,273m
Meters
52:44.4
Time
2:08.9
Pace
762
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1063 |
| Drag Factor | 116 |
October 22, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.4 | 12,273m | 2:08.9 | 163 | 862 | 19 | 156 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 144 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 151 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 155 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 155 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 158 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 160 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 158 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 165 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 166 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 174 |
| 52:44.4 | 399m | 3:26.0 | 40 | 437 | 12 | 135 |
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Workout Graph
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